Mitchell Hooper was the last man to attempt the event and it was clear that he needed to perform more than 8 repetitions in order to avoid sharing points. 20% of all clothing profits will be donated to help build the strength community. In this eBook I provide an overview of nutrition and how it relates to performance so you can understand why you are doing what you are. Mitchell Hooper — 49. Hooper said: "Most people would say that it's myself, Tom (Stoltman), Oleksii (Novikov), Brian (Shaw), and Trey Mitchell. Roger "Rock" Lockridge has been writing professionally for 10 years and has been training for 20. 459. PROFESSIONAL strongman Mitchell Hooper isn’t mincing his words when it comes to his expectations for 2023. Mitchell Hooper — 41. I work closely with corporate and agency planners to help translate their creative vision to physical reality; managing production schedules,. By all. THE WORLDS STRONGEST MAN. which is impressive, but not world-level numbers, of course. The 2023. Born in Barrie, Ontario, Mitchell Hooper is the first Canadian strongman to ever win World’s Strongest Man, having captured the title in Myrtle Beach, South Carolina in 2023. 96 seconds. In his latest YouTube video, he took on none other. Although Hooper’s training regime is intense, he is always pushing himself beyond the limits of. Mitchell Hooper — Canada. During the contest on Sept 23-24, 2022, the Canadian strongman successfully captured the first major pro title of his strength career. 2-kilogram (2,000-pound) leg press for eight reps. It's an axiom that applies to the first Canadian to win the title of World's Strongest Man. Mitchell Hooper completed a bodybuilding style workout for his first training as the World’s Strongest Man. Mitchell Hooper had one of the most remarkable rookie strongman seasons of the modern era. So, he fell 60 pounds short of what Ronnie did. Following his win at the 2023 World's Strongest Man championship earlier this year, Mitchell Hooper is now sharing a look at his offseason training over on YouTube. At just 27 years old, Mitchell Hooper is the new World’s Strongest Man, and this was only his second time on that stage!He has accomplished a remarkable feat, and we. 35 seconds behind Hooper. The drill in question is “Bracing” or active core bracing as Hooper calls it. 315kg / 695lbs for easy 4 reps with mitchell hooperThe 2023 World’s Strongest Man (WSM) champion Mitchell Hooper is always eager to test his hand in different strength sports. 2022. It’s been almost nine years since Mitchell Hooper was with the University of Guelph Gryphons varsity football team for half a season. Hummer Tire Deadlift: 476 kg (1049 lbs) 2022 Shaw Classic: 3: Max. 24 seconds, with his closest rivals over two seconds behind him. 78. Brand: TYR Sports. Mitchell “The Moose” Hooper, a former University of Guelph football player, turned marathon runner, turned strongman, is the first Canadian ever to win the title of World’s Strongest Man. 2023 World’s Strongest Man (WSM) and 2023 Arnold Strongman Classic champion Mitchell Hooper wasted no time getting back to work and preparing for his next contest. 41 seconds. This tactical masterpiece allowed him to finish just behind Mitchell Hooper with a distance of 213-foot 9-inches and end day one of the 2022 Rogue Invitational on the top spot overall. Posted April 24, 2023 5:24 pm. The Canadian athlete first burst onto the scene when he blitzed the 2022 WSM Qualifying Round. Mitchell Hooper had one of the most remarkable rookie strongman seasons of the modern era. 84 s; Evan. Mitchell Hooper blitzed the field with a staggering first-place time of 32. Mitchell Hooper becomes the first Canadian to win the coveted World’s Strongest Man championship at the 46th edition of the World’s Strongest Man. Out of the 11 events he finished 1st in 8 of them, 2nd in 2, and 6th in one. Mitchell Hooper took home the title in Myrtle Beach earlier this year, becoming the first Canadian to win the title. 70s. Mitchell Hooper subscribes to one simple yet prevailing personal philosophy. The Worlds Strongest Man, here to educate, inspire and entertain. 19 seconds; Kevin Faires — 1 in 17. e. 5 points. In 2022, despite never having. Hooper scored a total of 53. Mitchell Hooper’s rookie season was an anomaly in strongman. Mitchell Hooper owns Longevity. MITCHELL HOOPER may be relatively new to the strongman scene but he has certainly made a name for himself. View this post on Instagram . The 2023 America’s Strongest Man and Woman was a two-day competition on November 3-4, which gathered the greatest Strongmen and. I am certified strength and conditioning specialist and one of the top Strongmen in the world. Mitchell Hooper emerged victorious, showcasing great perseverance and strategically out-distancing two-time WSM winner Tom Stoltman by just over a meter, achieving a distance of 63. Related: Mitchell Hooper Sets Dinnie Stones Hold World Record, Kevin Faires Breaks Thor’s Hammer Deadlift World Record at 2022 Rogue Invitational. Oleksii Novikov —24. Wide feet, toes out, small squat to lift the yoke. . Trey Mitchell — 5 reps, 45. Mitchell Hooper’s rookie season was an anomaly in strongman. Gabe Mirkin in 1978. 5 points. Some other youngsters who could make a breakthrough are definitely Pavlo Nakonechnyy and. Mitchell Hooper’s Rogue Replica Dinnie Stone Hold World Record. Log Lift: 200 kg (441 lbs)The biography, life, and accomplishments of Mitchell Hooper. He beat out runner-up, four-time WSM winner Brian Shaw by seven seconds. 23-24 in Birmingham, England. Below are detailed breakdowns of what occurred in each matchup. 5 points. The Offseason is a time to work on your weaknesses and this program will help you build a bigger base and increase your fitness. Trey Mitchell — USA. With Novikov, Hooper, Trey Mitchell, first-time WSM Finalist Kordiyaka, and first-time WSM competitor Jaco Schoonwinkel winning their respective groups, the second and third-place finishes squared off head-to-head in an Atlas Stone battle to earn. Football didn’t last long, and I wanted to experience every element of human. Tom, 28, trailed Hooper by one point after day one of the competition on. The annual WSM was held for the first time in Myrtle Beach, South Carolina. Mitchell Hooper has returned to his home gym in Barrie, Ont. The event titled “The Finisher’s Championship” will be the. He then moved on to the finals and met up with the best performers from other groups as well. Tom Stoltman finished in third with a time of 12. The sport of strongman has a new king, and now he gets to sit on his throne in Myrtle Beach, SC. Tom Stoltman — 32. Hooper beat out nine other competitors from the United States, Ukraine, South Africa, United Kingdom, and Australia in the hard-fought finals. So, the viewers got to enjoy what looked to be the clash of Hooper’s talent vs Shaw’s experience. Mitchell Hooper. Though it is not yet official, all five Group leaders including Mitchell have mathematically secured their places in the. Hooper also holds a Master’s degree in Exercise Physiology from the University of Sydney, which proves his. 2 kilograms). Following the impressive win, he called for. Mitchell Hooper is one of the former. Big Loz Official, in association with MIRAFIT. 5 point. Maxime Boudreault — 47. Mitchell Hooper The Champ (via @reignbodyfuel) Mitchell Hooper finished in second, which was not surprising, as he has proved on numerous occasions that he is one of the greatest deadlifters in the world. 72 seconds. Just a week after successfully completing the “Tom Platz’s 525-pound Squat Challenge,” Hooper wasted no time in raising the stakes. During the Forward Hold, Mitchell again beat Hooper’s performance in the same event. The athlete is the first Canadian victor in the contest’s illustrious 46-year history. The 2023 World’s Strongest Man competition has come to an end, and a new champion has been crowned. Mitchell has a bachelor’s degree in human kinetics from the University of Guelph and a master’s in clinical exercise physiology from the University of Sydney. On Sunday April 23, Mitchell Hooper officially won the 2023 World’s Strongest Man competition in Myrtle Beach, South Carolina, dethroning the reigning champ, Tom Stoltman. 12 WEEK PROGRAM. 4,996 likes · 834 talking about this. View this post on Instagram . He recently. One of the other significant feats belongs to Mitchell Hooper, who broke the Dinnie Stones Hold for Time World Record when he held up the titular stones with a combined weight of 325. He had to put a 400 pound log over his head, and even pull a coach bus to win. 96 sReigning 2023 World’s Strongest Man (WSM) champ Mitchell Hooper is dedicated to exploring human performance, movement, and function. Pavlo Nakonechnyy — 49 points; Mitchell Hooper — 47. Mitchell Hooper becomes first Canadian to win the 2023 World's Strongest Man title and sits down with Generation Iron moments after winning to share his reac. Obaat. Organized by American event management company IMG, a subsidiary of Endeavor, it is broadcast in the US during summers and in the UK around the end of December each year. After the final three events, Tom Stoltman is the 2022 World’s Strongest Man winner, taking his second consecutive title. Transitioning from the early-March ASC to the WSM didn’t leave the Canadian strongman much time to rest, so “The. Mitchell Hooper continued to display his impressive skills by winning yet another event and claiming maximum points. For Strength and Conditioning coaching and enqui. But what for? Find out the vision, mission and values pushing me to become the strongest man in the world. Original. “I remember it being a very intense time, probably the most intense time in my life which is saying a lot for the things I've done since then,” Hooper said in a video call from Barrie. THE WORLDS STRONGEST MAN. Mitchell Hooper (Canada) Trey Mitchell (USA) Adam Bishop (UK) Aivars Šmaukstelis (Latvia) Kevin Faires (USA) Eythor Ingolfsson Melsted (Iceland). Welcome to the 12 week PDF programs, the most cost effective strongman program offered by Mitchell Hooper and Team Moose. Mitchell also prefers red meat as opposed to chicken, which he finds a bit dry. This victory confirmed what many speculated last year, and that is that Mitchell Hooper was the next big. However, despite coming into day two as the overall leader, Hooper walked away with the silver medal. 1. Thomas Evans — 64. – TYR Sport is proud to announce it has been named the official footwear and eyewear partner for the 2023 SBD World’s Strongest Man (WSM) competition, which kicks off in Myrtle Beach, South. Featured Image: Mitchell Hooper / YouTube . Just one week ago, Hooper attempted and successfully completed the “ Tom Platz’s 525-pound Squat Challenge “, but he has already upped the ante. Hooper (Group 3), Brian Shaw (Group 4), and Trey Mitchell (Group 5) all tied for the most number of repetitions performed with eight. After a well-fought battle to victory over the weekend at Myrtle Beach in South Carolina, Hooper. In his latest video, the. He locked out singles of 142 kilograms, 167 kilograms, and. 00 out of 5 based on 1 customer rating. The Moose shows how he made it in to the 1000lbs deadlift club This pull at Giants Live's World Deadlift Champs (in Cardiff in August 2022) shows Hooper i. The four time CrossFit Games athlete, Dani Speegle, has been a force to be reckoned with in CrossFit. The first day of the 2022 Arnold Strongman Classic UK consisted of three events, which were the deadlift for reps, bag over bar, and Arnold’s stone carry. Mitchell Hooper became the first Canadian to win the World's Strongest Man competition in 2023 Credit: Adam Gray for The US Sun. Mitchell Hooper’s Log Press Personal Best. The Canadian Strongman defeated reigning champion Tom Stoltman to claim the top spot. 00. Evan Singleton — 77. 2023 World’s Strongest Man Mitchell Hooper recently tackled the epic back workout of eight-time Mr. His YouTube video. Hooper’s experience at the show was nothing short of thrilling, with four days of non-stop action that left him on the edge of his seat. 2023 Arnold Strongman Classic (ASC) champion Mitchell Hooper is in the final stages of his preparation for his next contest — the 2023 World’s Strongest Man (WSM), being held Apr. Mitchell Hooper’s recent 8-rep 770-kilogram (1,697. Mitchell Hooper — 21. . About me – Mitchell Hooper. Group coaching. When his gaze shifted from the floor to the 50-inch pedestal he was about to load the stone onto, the two-time. In the end, Trey finished loading all the Atlas Stones approximately four seconds faster than Brian. Mitchell Hooper is a popular strongman and well-known Canadian power athlete and exercise physiology specialist by profesion. Powerlifting is truly the base of a lot of what we do as Strongmen. He works as an exercise physiology clinician and has one of the biggest deadlifts in strongman history, with a massive personal best of 475kg/1,047lb. Evan Singleton won the inaugural edition in 2021. Canadian Mitchell Hooper holds off Tom Stoltman to make history, win 2023 World’s Strongest Man Chris Bumbaca USA TODAY Mitchell Hooper subscribes to one simple yet prevailing personal. 5-point lead on the overall leaderboard ahead of Mitchell Hooper, who had Mateusz. Mitchell Hooper started his 2023 strongman season off with a bang. A post shared by SBD World’s Strongest Man (@theworldsstrongestman) After his victory at the 2023 World’s Strongest Man, Mitchell Hooper took time to celebrate with fans and fellow competitors alike. His first-ever pro show was the 2022 World’s Strongest Man (WSM) contest, which he entered as a reserve. Mitchell Hooper wife. Last updated on October 25th, 2023. Trey Mitchell’s record-setting feats of strength wrap up an otherwise successful weekend for the two-time Shaw Classic winner (2021, 2022). Mitchell Hooper needed barely one year to rise to the top of the sport of strongman. Mitchell Hooper managed to hold on to his perfect win streak in this competition with a 636 degrees Conan’s Wheel result. Oleksii Novikov — 79 points. On June 29, 2022, strongman Mitchell Hooper completed a 425-kilogram (937-pound) deadlift for two reps during a training session. Mitchell Hooper, unsurprisingly, is eating. Looking forward, one of the young. Hooper admits it. 64 seconds. Mitchell Hooper. Hooper finished eighth in the 2022 Worlds finals Credit: World's Strongest Man/Joe Martinez. On June 29, 2022, strongman Mitchell Hooper completed a 425-kilogram (937-pound) deadlift for two reps during a training session. Tom Stoltman — 24. However, he has taken part in 10 International competitions, winning five of them, including the 2023 WSM and 2023 Arnold Strongman Classic. A week ago, Hooper laid out his must-have supplements along with a breakdown of how. 31 seconds; Pavlo Nakonechnyy — 1 in 13. Brian Shaw — 96 points. 6 episodes. From competing to coaching to educating. Mitchell Hooper used the same events and in the same order, so he once again lost the first point, as Eddie Hall was miles above him in the Max Deadlift event. LHBK T-Shirt. Mastering core engagement is the single most important skill you can acquire, as it not only enhances your performance but also safeguards your efficiency and well-being. 27 seconds (T-second) Pavlo Kordiyaka — 32. Trey Mitchell — 45. His work in the fitness industry has been seen in numerous outlets and has been a part of coverage for several events including the Mr. This secured him a third-place finish and a nice start to the competition. However, he still managed to complete four more reps before the 90-second time limit ran out. Though it is not yet official, all five Group leaders including Mitchell have mathematically secured their places in the. 99. 5 kg (1000 lbs) 2022 Giants Live World Open: 2: Max. In the current strongman pantheon, a star probably doesn’t shine any brighter than Mitchell Hooper. Mitchell Hooper from Barrie, Ontario is the first-ever Canadian to claim the World’s Strongest Man title 🙌He spoke to us about the BIG win, how he prepares. While Hooper. The implements included two 265-pound sandbags , a 265-pound. Tras su victoria en el campeonato del hombre más fuerte del mundo 2023 aka World's Strongest Man a principios de este año, Mitchell Hooper ahora anda. 1. The 2023 Arnold Strongman Classic took place this past weekend on March 3, 2023, Friday through. Exclusions Apply. 3 kilograms (732 pounds) for 39. Mitchell Hooper went up against a stacked lineup of proven veterans and fellow rising stars at the 2023 World’s Strongest Man two months ago. Trenching in Texas & New Mexico - Mitchell & Hopper Infrastructure. It took four years, 100 pounds, and a whole lot of training to transform from lean runner to champion strongman. Jaco Schoonwinkel — South Africa. Mitchell first played Ice Hockey for about 10 years, and. Twenty-six year old strongman Mitchell Hooper is set to take Heinla’s place, per a quick announcement from the WSM organization. Tom Stoltman, Mitchell Hooper, Oleksii Novikov, Martins Licis, and Luke Stoltman were the victors across their respective groups. Group coaching. The action will be taking place on March 3-4 in Columbus, Ohio, and Hooper will definitely be one of the favorites for gold. Schwarzenegger became the first man to win the Mr. Mitchell Hooper recently competed at the 2023 Giants Live Strongman Classic, where he ended up taking third place. Mitchell Hooper children. And this is only his 2nd year competing. In a recent YouTube video, Hooper broke bodybuilding icon Tom Platz’s legendary 525-pound squat record of 23 reps with. Per the caption of his post, Hooper says the display of staggering leg strength was part of his preparation for the upcoming Shaw Classic, which will take place on August 13. The 2023 Arnold Strongman Classic champion Mitchell Hooper joins the Legends Of Iron podcast hosts Jon Anderson and Nick Best to discuss his recent high of winning one of the most significant strongman events of the year. After winning the 2023 Arnold Strongman Classic to cap off a historic rookie season, Mitchell Hooper is preparing for his second appearance at the World’s Strongest Man (WSM) contest. He spoke to us about the BIG win. A man from Barrie owns the World’s Strongest Man title. Mitchell Hooper currently holds the lead after the first day of the finals, having won the first two events and earning maximum points. Mitchell Hooper was gracious in his victory by praising his competitors for their performances. 3million followers on Instagram and has regularly trained for both boxing and MMA fights. Mitchell Hooper is the champion of the 2022 Giants Live World Tour Finals after a 52-point performance at the competition from Glasgow, Scotland, on Saturday. The first one is Mitchell Hooper, a youngster who has taken the Strongman scene by storm. Rising strongman star Mitchell Hooper won the 2022 Arnold Strongman Classic UK, which took place from Sept. 24 seconds, with his closest rivals over two seconds behind him. Carrie Mitchell Associate Professor at. His daily intake of calories comes to approximately 5,500 but he increases that to 6,000 if he wants to gain weight. Learn about Mitchell Hooper's training r. Former two-time reigning champion Tom Stoltman (2021-2022) and 2020 victor. 46. . However, it must be perfected and utilized when performing any movements that could put pressure on the body. In our first run of the 12 week program with 35 participants, this deadlift program increased saw an average increase of 22%! You’re not only going to get the program, you’re going to get weekly breakdowns of where your feet should be, where your knees should be, how your torso should be angled and you can follow the program along with that. Mitchell Hooper’s powerlifting and Strongman resumes alone are good enough to make him very credible in giving advice about deadlifts. In a recent bodybuilding/strongman collaboration, Lewis led the reigning World’s Strongest Man Mitchell Hooper through a challenging shoulders training session. However, the Canadian athlete prides himself as an all-around strength dynamo, working on his conditioning and dispensing some of his first-hand. Michell Hooper is a giant, standing six feet four inches tall (194 cm). He told The U. In his most recent YouTube video, Mitchell. Mark Felix — four in 54. The 2023 Arnold Strongman Classic (ASC) on March 3-4, 2023, in Columbus, OH, was a showcase event for Canada’s Mitchell Hooper. 15 meters. His precision and specificity for technique and form during each lift have excelled him in the fray with the best strongmen in the world, racking up podium. Tom Stoltman —. 5 points. However, he has since gone on to win two international competitions and achieve four podium finishes. Stone Off Recap. Mitchell Hooper Hooper’s rise to the competitive strongman scene comes after an extremely impressive international contest debut at the 2022 World’s Strongest Man (WSM) contest in Sacramento, CA. In 2021 the prize pool increased to $100,000 and in. Luke Stoltman — 47 seconds. Hooper prefers training one top set plus two to three back-off sets at 70-80 percent of his top set. Below is the final standing for how each competitor placed and their total points earned. SEAL BEACH, Calif. At the approximate 13:10 mark of the video below, Hooper successfully locks out a 210-kilogram (463-pound), three-rep bench press for a. 2. Oleksii Novikov — Ukraine. Mitchell Hooper emerged victorious, showcasing great perseverance and strategically out-distancing two-time WSM winner Tom Stoltman by just over a meter, achieving a distance of 63. 79 seconds. Day two has concluded. Hooper says his work as an exercise. He is the 2023 World’s Strongest Man. 6-pound) leg press also shows that he is completely ready to battle against anyone for the title and the top prize at the 2023 Arnold Strongman Classic. 332. 📗FREE TRAINING AND DIET!!!: MY SUPPLEMENTS NOW: APPAREL!!!: Hooper is the champion of the 2022 Arnold Strongman Classic (ASC) UK. More importantly, a MSC Exercise Physiologist looking to spread the motto - LIFT HEAVY, BE KIND Going into the second day of competition at the 2023 Arnold Strongman Classic (ASC), Trey Mitchell had a 2. Mitchell Hooper has already been steadily plugging away in what might be a monumental year in his young professional strongman career. Mitchell Hooper completed all five in 36. Perfect the fuel you’re giving your body to get the most out of your training. Mitchell Hooper wife. He has previously been a bodybuilder, powerlifter, and marathon runner Credit: Instagram / Mitchell Hooper But Strongman hasn't always been the sport of choice for Hooper . “This is an easy win for Eddie. Mitchell is related to Jaclyn Kate Hooper and Jennifer Marie Hooper as well as 3 additional people. The Legend of the Moose continues to grow, as Strongman Mitchell Hooper capped off one of the best single years in the sport's history by winning the 2023 Ro. 10 Log Clean & Jerk (155 pounds) 50-foot Bear Crawl; 15 GHD Sit-Ups; Assault Bike (25 calories; Hooper scaled the workout by switching the handstand walk to a bear crawl and did. 62 seconds. Tom Stoltman — 5 in 33. 91 seconds; The Event. After turning pro in 2022 he has collected an impressive 9 podium finishes in his rookie year. Others tuck into a meal with a precise ratio of carbs to protein. Hooper made his professional debut at the 2022 World’s Strongest Man (WSM) contest and finished eighth. mitchellhooper. Hooper’s experience at the show was nothing short of thrilling, with four days of non-stop action that left him on the edge of his seat. He was eighth in his WSM debut in 2022. mitchellhooper. Arnold Classic Strongman Standings. The 27-year-old Canadian looked in fine form as he rounded off day one of the Finals with a solid sixth-place finish in the Fingal's Fingers. Canadian Mitchell Hooper holds off Tom Stoltman to make history, win 2023 World’s Strongest Man, prize money, winners by year. The two strongman athletes recently did a training session together. . , April 5, 2023 /PRNewswire/ -- TYR. Hooper. Among current elite strongman competitors, Mitchell Hooper might be the next big thing. The 2023 World’s Strongest Man is scheduled to take place April 19-23, 2023 in Myrtle Beach, SC. 96 sMitchell Hooper subscribes to one simple yet prevailing personal philosophy. 15 June, 2022. 86 seconds. He has also won several other strongman competitions, including Canada’s Strongest Man and America’s Strongest Man. "If the winner isn't one of those five then I'd be very surprised. With a stunning 2022 rookie season under his belt, he is one of the favorites to take the title at this week’s World’s Strongest Man. Luke Stoltman — 28. After just one year competing at the professional level, Barrie’s. About Roger Lockridge. According to the caption of the Canadian athlete’s post, it’s a new personal record (PR). After an all-around dominant performance from start to finish, it’s abundantly clear that Hooper came, saw, and conquered over the rest of strongman’s elite performers in Myrtle Beach, SC. Still, he finished in second place, only behind Mateusz Kieliszkowski, whose performance was otherworldly. Mitchell Hooper is the 2023 World’s Strongest Man and he recently decided to get some grappling sparring in with both Rose Namajunas and Pat Barry. 78 seconds; Oleksii Novikov — Four stones, 36. Mitchell Hooper made history Sunday winning the 2023 World's Strongest Man as he finished with 53. He has previously been a bodybuilder, powerlifter, and marathon runner Credit: Instagram / Mitchell Hooper. Mitchell Hooper — eight reps; Matthew Ragg — seven reps (T-second) Graham Hicks — seven reps (T-second) Aivars Šmaukstelis — five reps (T-third) Spenser Remick — five reps (T-third) There are hot streaks, and then there’s the scorching path of triumph Mitchell Hooper left behind in 2022. On Feb. 19-23, 2023 in Myrtle Beach, SC. 1st. On July 26, 2022, strongman Mitchell Hooper shared footage on his Instagram profile where he performed a 907. 12 WEEK PROGRAM. The pair conducted a two hour podcast on. Mitchell Hooper is coming off one of the greatest rookie years in the history of Strongman. Olympia Ronnie Coleman. Mitchell Hooper of Canada shocked the competition by winning Group 2 with a time of 38. Mitchell is officially the First Canadian to WIN the title of Worlds Strongest Man, which he accomplished at the 2023 WSM in Myrtle Beach. . 5 total points over the six events. Learn how he won, what he did, and what it means for the sport of strongman. The next quickest man was Evan Singleton, who finished 2. Tom Stoltman — 82 points. Mitchell Hooper: I train 5 times per week, and obviously things change throughout the year, but in competing for statics and a max deadlift event: Monday – deadlifts from the floor, heavy squats Tuesday – strict log, bench, arm accessories Wednesday – rest Thursday– log, pressing accessories Friday – 18 inch deadlift, light. Joining Mitchell on the podium in Loveland, CO were competition organizer Brian Shaw and Mitchell Hooper in second and third place,. Tom Stoltman and Oleksii Novikov closed out the podium with second and third. Hooper prefers training one top set plus two to three back-off sets at 70-80 percent of his top set. The two did some deadlifting as they looked to increase their overall strength. LEARN MORE . As a versatile athlete, Hooper is clearly also willing to flex his fitness knowledge. The Canadian strongman Mitchell Hooper wife, Ashley Harrison, is a supportive life partner. His precision and specificity for technique and form during each lift have excelled him in the fray with the best strongmen in the world, racking up podium. Mitchell Hooper had an unbelievable performance throughout the entire competition. 24th Apr 2023, 07:30 By Sophie Gable. 13-14, 2022, the American strongman successfully made it back-to-back years (2021-22) as the winner of the strength contest. As of Apr. Trey Mitchell and Brian Shaw battled it out to find out who would win the 2022 Shaw Classic. Strongman Mitchell Hooper explains why "boring" shoulder health and stability is essential for long-term success in the strength sport. Hooper began university at National Taiwan Normal University in Taipei and received undergraduate and master’s degrees from McGill University and MIT. Still only two years removed from his debut in the sport, 27 year-old Mitchell Hooper has already become Strongman’s most talked about new star—a confident and calculating. Hooper burst onto the scene as a relative unknown in his fir…Mitchell Hooper / Courtesy of World’s Strongest Man. A Barrie man is quickly growing a name for himself on the international stage as one of the strongest men in the world. Mitchell Hooper of Canada is in his second full season as a strongman, and he won the championship in his second attempt.